Classic Salade Niçoise Recipe: A Taste of the French Riviera

Enjoy a taste of the French Riviera with this classic Salade Niçoise recipe. Featuring fresh tuna, hard-boiled eggs, and a variety of vegetables, this salad is both healthy and delicious.

Salade Niçoise is a classic French salad that originated in the city of Nice on the French Riviera. This salad is known for its fresh ingredients and variety of flavors and textures, making it a perfect meal for any time of day. This recipe features a step-by-step guide that will show you how to make this classic dish at home.

Ingredients:

  • 1 head of lettuce, chopped
  • 1 can of tuna, drained
  • 2 hard-boiled eggs, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup green beans, blanched
  • 1/4 cup black olives
  • 1/4 red onion, thinly sliced
  • 4 anchovy fillets, chopped
  • Salt and pepper
  • Dijon mustard dressing

Instructions:

  1. In a large salad bowl, mix the chopped lettuce with the Dijon mustard dressing.
  2. Add the tuna, sliced hard-boiled eggs, cherry tomatoes, blanched green beans, black olives, and red onion to the bowl.
  3. Season with salt and pepper to taste.
  4. Toss the salad until all the ingredients are evenly mixed.
  5. Top the salad with the chopped anchovy fillets.
  6. Serve immediately.

Tips and Tricks:

  • Blanch the green beans by boiling them in salted water for 3-4 minutes, then immediately transfer them to a bowl of ice water.
  • Use fresh and high-quality ingredients to ensure the best flavor.
  • Customize the salad by adding other vegetables or proteins, such as potatoes or grilled chicken.

Variants:

  • Salmon Niçoise Salad: Substitute the tuna for grilled or baked salmon for a different flavor.
  • Vegetarian Niçoise Salad: Omit the tuna and anchovies and add more vegetables, such as roasted red peppers and artichokes.

Salade Niçoise is a classic French salad that is easy to make and perfect for any meal. This salad features fresh tuna, hard-boiled eggs, a variety of vegetables, and a Dijon mustard dressing, making it both healthy and delicious. With this easy step-by-step guide, you can make this classic dish in no time.

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