Healthy Beef and Broccoli Stir Fry: A Keto-Friendly Recipe

Elevate your low-carb diet with this healthy and tasty beef and broccoli stir fry. Easy to prepare and packed with nutrients.

Low-carb diets have been growing in popularity in recent years as people seek to improve their health and maintain a healthy weight. Stir-frying is a quick and easy cooking method that is perfect for low-carb diets, as it allows you to cook up a healthy and delicious meal in no time. This Low-Carb Beef and Broccoli Stir Fry Recipe combines two of the best ingredients for a low-carb diet: tender slices of beef and nutrient-rich broccoli florets.

Ingredients

• 1 pound of sirloin steak, sliced thinly
• 2 heads of broccoli, cut into florets
• 2 tablespoons of coconut oil
• 2 cloves of garlic, minced
• 2 tablespoons of soy sauce
• 1 teaspoon of cornstarch
• 1 teaspoon of water
• Salt and pepper to taste

Preparation

1. Slice the sirloin steak into thin pieces and set aside.
2. Cut the broccoli into florets and set aside.
3. In a small bowl, mix together the soy sauce, cornstarch, and water and set aside.

Cooking

1. Heat the coconut oil in a large wok or skillet over high heat.
2. Add the garlic and cook for 30 seconds, until fragrant.
3. Add the beef to the wok and cook for 2-3 minutes, until browned.
4. Add the broccoli and cook for 2-3 minutes, until tender.
5. Pour in the soy sauce mixture and stir until the sauce thickens, about 1 minute.
6. Season with salt and pepper to taste.

Serving Suggestions

Serve this Low-Carb Beef and Broccoli Stir Fry with a side of steamed rice or cauliflower rice for a delicious and satisfying meal. You can also serve it with a salad or roasted vegetables for a complete low-carb dinner.

This Low-Carb Beef and Broccoli Stir Fry Recipe is a healthy and tasty way to enjoy a low-carb meal. It is quick, easy, and packed with nutrients, making it a great option for a busy weeknight dinner. Give it a try, and let us know what you think in the comments below!