Healthy Beef and Broccoli Stir Fry: A Keto-Friendly Recipe

Elevate your low-carb diet with this healthy and tasty beef and broccoli stir fry. Easy to prepare and packed with nutrients.

Low-carb diets have been growing in popularity in recent years as people seek to improve their health and maintain a healthy weight. Stir-frying is a quick and easy cooking method that is perfect for low-carb diets, as it allows you to cook up a healthy and delicious meal in no time. This Low-Carb Beef and Broccoli Stir Fry Recipe combines two of the best ingredients for a low-carb diet: tender slices of beef and nutrient-rich broccoli florets.


  • 1 pound of sirloin steak, sliced thinly
  • 2 heads of broccoli, cut into florets
  • 2 tablespoons of coconut oil
  • 2 cloves of garlic, minced
  • 2 tablespoons of soy sauce
  • 1 teaspoon of cornstarch
  • 1 teaspoon of water
  • Salt and pepper to taste


  1. Slice the sirloin steak into thin pieces and set aside.
  2. Cut the broccoli into florets and set aside.
  3. In a small bowl, mix together the soy sauce, cornstarch, and water and set aside.


  1. Heat the coconut oil in a large wok or skillet over high heat.
  2. Add the garlic and cook for 30 seconds, until fragrant.
  3. Add the beef to the wok and cook for 2-3 minutes, until browned.
  4. Add the broccoli and cook for 2-3 minutes, until tender.
  5. Pour in the soy sauce mixture and stir until the sauce thickens, about 1 minute.
  6. Season with salt and pepper to taste.

Serving Suggestions

Serve this Low-Carb Beef and Broccoli Stir Fry with a side of steamed rice or cauliflower rice for a delicious and satisfying meal. You can also serve it with a salad or roasted vegetables for a complete low-carb dinner.

This Low-Carb Beef and Broccoli Stir Fry Recipe is a healthy and tasty way to enjoy a low-carb meal. It is quick, easy, and packed with nutrients, making it a great option for a busy weeknight dinner. Give it a try, and let us know what you think in the comments below!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at

Up ↑

%d bloggers like this: