Baked Salmon with Asparagus Recipe: A Healthy & Delicious Dinner

Try this easy oven-baked salmon and asparagus recipe for a healthy and delicious dinner. Perfect for busy weeknights!

Baked Salmon with Asparagus Recipe

If you’re looking for a healthy and delicious dinner that’s easy to make, look no further than this baked salmon and asparagus recipe! Salmon is a great source of omega-3 fatty acids, protein, and vitamins, while asparagus is packed with vitamins and minerals. These two ingredients come together in this oven-baked recipe that’s perfect for busy weeknights.


  • 4 salmon fillets (6 ounces each)
  • 1 pound asparagus, trimmed
  • 3 tablespoons olive oil
  • Salt and pepper, to taste
  • 2 lemons, sliced
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil


  1. Preheat your oven to 400°F.
  2. Line a baking sheet with parchment paper.
  3. Rinse the salmon fillets and pat them dry with paper towels.
  4. Trim the asparagus and place it on the prepared baking sheet.
  5. In a small bowl, mix together the olive oil, salt, pepper, minced garlic, thyme, and basil.

Cooking Instructions:

  1. Place the salmon fillets on the prepared baking sheet, skin-side down.
  2. Brush the olive oil mixture over the salmon and asparagus.
  3. Place the lemon slices on top of the salmon.
  4. Bake in the preheated oven for 20-25 minutes or until the salmon is cooked through and the asparagus is tender.
  5. Serve hot, garnished with lemon wedges, if desired.

Serving Suggestions:

This baked salmon and asparagus dish is delicious on its own, but you can also serve it with a side of brown rice or quinoa for a complete meal. If you want to add a little extra flavor, try adding some chopped herbs like parsley or cilantro to the dish before serving.

In conclusion, this baked salmon and asparagus recipe is a healthy and delicious dinner option that’s easy to make. With its simple ingredients and straightforward cooking instructions, it’s perfect for busy weeknights. Give it a try, and let us know what you think!

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