Vegetarian Tikka Masala is a delicious and flavorful dish that is perfect for vegetarians and vegans. This dish is made with chunks of vegetables, such as bell peppers and onions, that are marinated in a blend of spices and yogurt before being grilled or baked. The vegetables are then simmered in a rich tomato-based sauce, which is infused with a blend of Indian spices such as cumin, coriander, and turmeric. The result is a hearty and satisfying dish that is perfect served over a bed of rice or with naan bread.
Ingredients:
- 1 cup of diced vegetables (bell peppers, onions, cauliflower, and potatoes)
- 1 cup of plain yogurt
- 2 cloves of garlic, minced
- 2 teaspoons of grated ginger
- 2 tablespoons of tomato paste
- 1 tablespoon of ground cumin
- 1 tablespoon of ground coriander
- 1 teaspoon of ground turmeric
- 1/2 teaspoon of ground cayenne pepper (optional)
- 1 cup of canned diced tomatoes
- 1 cup of vegetable broth
- 1/4 cup of heavy cream (optional)
- Salt and pepper to taste
Instructions:
- In a mixing bowl, combine the diced vegetables, yogurt, garlic, ginger, tomato paste, cumin, coriander, turmeric, and cayenne pepper. Mix well and marinate for at least 2 hours.
- Heat oil in a large saucepan over medium heat. Add the marinated vegetables and sauté for 5-7 minutes or until the vegetables are slightly softened.
- Add the diced tomatoes, vegetable broth and bring to a boil.
- Reduce heat to low and let it simmer for 15-20 minutes or until the vegetables are fully cooked.
- Add the heavy cream, if using, and stir well.
- Season with salt and pepper to taste.
- Serve hot over a bed of rice or with naan bread.
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