Roasted Vegetable and Quinoa Bowl

Roasted Vegetable and Quinoa Bowl is a healthy and delicious meal that is perfect for lunch or dinner. It’s a combination of roasted vegetables and quinoa, which is a nutrient-rich grain that is high in protein, fiber, and other essential minerals. The dish is versatile and can be customized to include a variety of vegetables depending on your preference.

Ingredients:

• 1 cup quinoa
• 2 cups water
• 1 tbsp olive oil
• Salt and pepper, to taste
• 1 red bell pepper, diced
• 1 zucchini, diced
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 tsp dried oregano
• 1 tsp dried thyme
• 2 tbsp lemon juice
• 1/4 cup crumbled feta cheese (optional)

Instructions:

1. Preheat your oven to 400F.
2. Rinse the quinoa in a fine mesh strainer to remove any debris.
3. In a medium saucepan, bring the water to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for 18-20 minutes or until the quinoa is cooked through.
4. Remove the saucepan from heat and let it sit for 5 minutes.
5. Fluff the quinoa with a fork and set aside.
6. In a large bowl, toss the diced vegetables with olive oil, salt, pepper, oregano, thyme.
7. Spread the vegetables on a baking sheet lined with parchment paper.
8. Roast the vegetables for 25-30 minutes or until they are tender and golden brown.
9. In a large bowl, combine the quinoa, roasted vegetables, lemon juice, and feta cheese (if using).
10. Season with additional salt and pepper to taste.