Roasted Vegetable and Quinoa Bowl

Roasted Vegetable and Quinoa Bowl is a healthy and delicious meal that is perfect for lunch or dinner. It’s a combination of roasted vegetables and quinoa, which is a nutrient-rich grain that is high in protein, fiber, and other essential minerals. The dish is versatile and can be customized to include a variety of vegetables depending on your preference.


  • 1 cup quinoa
  • 2 cups water
  • 1 tbsp olive oil
  • Salt and pepper, to taste
  • 1 red bell pepper, diced
  • 1 zucchini, diced
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • 2 tbsp lemon juice
  • 1/4 cup crumbled feta cheese (optional)


  1. Preheat your oven to 400F.
  2. Rinse the quinoa in a fine mesh strainer to remove any debris.
  3. In a medium saucepan, bring the water to a boil. Add the quinoa, reduce the heat to low, cover, and simmer for 18-20 minutes or until the quinoa is cooked through.
  4. Remove the saucepan from heat and let it sit for 5 minutes.
  5. Fluff the quinoa with a fork and set aside.
  6. In a large bowl, toss the diced vegetables with olive oil, salt, pepper, oregano, thyme.
  7. Spread the vegetables on a baking sheet lined with parchment paper.
  8. Roast the vegetables for 25-30 minutes or until they are tender and golden brown.
  9. In a large bowl, combine the quinoa, roasted vegetables, lemon juice, and feta cheese (if using).
  10. Season with additional salt and pepper to taste.

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