Pesca a Ghiotta

Pesca a Ghiotta is a traditional Sardinian fish dish that features a variety of fish and seafood cooked in a tomato sauce with onions, garlic, and olives. The dish is typically made with a selection of local fish, such as sea bass, sardines, and octopus, and is flavored with various herbs and spices.

Ingredients:

• 1 lb mixed fish and seafood (such as sea bass, sardines, squid, and octopus)
• 2 cloves of garlic, minced
• 1 onion, chopped
• 1 can of diced tomatoes
• 1 cup of black olives, pitted
• 2 tbsp chopped fresh parsley
• 2 tbsp chopped fresh basil
• 1 tsp red pepper flakes
• Salt
• Pepper
• Olive oil

Instructions:

1. In a large skillet, heat some olive oil over medium heat. Add the garlic and onion and sauté until softened.
2. Add the canned tomatoes, olives, parsley, basil, red pepper flakes, and a pinch of salt and pepper. Bring the mixture to a simmer and let it cook for about 10 minutes.
3. Add the fish and seafood to the skillet and cook for about 5-7 minutes, until the fish is cooked and the seafood is tender.
4. Season the dish with additional salt and pepper to taste.
5. Serve Pesca a Ghiotta with a side of crusty bread or polenta to soak up the flavorful tomato sauce.

Pesca a Ghiotta is a hearty and flavorful fish dish that is perfect for a family dinner. You can use any kind of fish and seafood you prefer; the key is to use fresh and good-quality ingredients. The sauce should be flavorful, and the fish should be cooked just right, not over or undercooked.